High-Protein French Dip Biscuits 🥩🧀🥐✨
Golden, flaky biscuits stuffed with seasoned beef and melted cheese, served with a rich au jus dipping sauce. A protein-packed twist on the classic French dip sandwich!
Ingredients 🛒
For the Biscuits
- 1 can (8 oz) refrigerated biscuit dough
- 1 cup cooked lean ground beef or shredded roast beef
- 1 cup shredded mozzarella or provolone cheese
- ½ teaspoon garlic powder
- ½ teaspoon black pepper
- Cooking spray
For the Au Jus
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- Salt & pepper, to taste
Instructions 👩🍳
- Prep oven: Preheat oven to 375°F (190°C). Lightly grease a baking sheet.
- Assemble biscuits: Flatten each biscuit. Place beef and cheese in the center. Fold edges over and pinch to seal.
- Bake: Arrange biscuits on sheet. Spray lightly with cooking spray. Bake 12–15 minutes until golden brown.
- Make au jus: In a saucepan, combine beef broth, Worcestershire, onion powder, garlic powder, salt, and pepper. Simmer 5 minutes.
- Serve: Plate biscuits warm with au jus for dipping.
Tips 🌟
- Extra protein: Use high-protein biscuit dough or add protein powder to dough mix.
- Variation: Try turkey or chicken filling for a lighter option.
- Serving idea: Pair with a fresh green salad for balance.
Details
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: ~30 minutes
- Yield: 8 biscuits
Caption & Engagement
Caption: “High-Protein French Dip Biscuits—crispy, cheesy, and perfect for dipping 🥩🧀🥐✨”
- Comment prompt: “Would you dip them in classic au jus or spicy sauce?”
- Rotating closers: “Save for your next protein-packed meal.” • “Tag a friend who loves cheesy biscuits.” • “Simple steps, bold flavor.”