High-Protein French Dip Biscuits

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High-Protein French Dip Biscuits

High-Protein French Dip Biscuits 🥩🧀🥐✨

Golden, flaky biscuits stuffed with seasoned beef and melted cheese, served with a rich au jus dipping sauce. A protein-packed twist on the classic French dip sandwich!

Ingredients 🛒

For the Biscuits

  • 1 can (8 oz) refrigerated biscuit dough
  • 1 cup cooked lean ground beef or shredded roast beef
  • 1 cup shredded mozzarella or provolone cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper
  • Cooking spray

For the Au Jus

  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • Salt & pepper, to taste

Instructions 👩‍🍳

  1. Prep oven: Preheat oven to 375°F (190°C). Lightly grease a baking sheet.
  2. Assemble biscuits: Flatten each biscuit. Place beef and cheese in the center. Fold edges over and pinch to seal.
  3. Bake: Arrange biscuits on sheet. Spray lightly with cooking spray. Bake 12–15 minutes until golden brown.
  4. Make au jus: In a saucepan, combine beef broth, Worcestershire, onion powder, garlic powder, salt, and pepper. Simmer 5 minutes.
  5. Serve: Plate biscuits warm with au jus for dipping.

Tips 🌟

  • Extra protein: Use high-protein biscuit dough or add protein powder to dough mix.
  • Variation: Try turkey or chicken filling for a lighter option.
  • Serving idea: Pair with a fresh green salad for balance.

Details

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: ~30 minutes
  • Yield: 8 biscuits

Caption & Engagement

Caption: “High-Protein French Dip Biscuits—crispy, cheesy, and perfect for dipping 🥩🧀🥐✨”

  • Comment prompt: “Would you dip them in classic au jus or spicy sauce?”
  • Rotating closers: “Save for your next protein-packed meal.” • “Tag a friend who loves cheesy biscuits.” • “Simple steps, bold flavor.”

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